Abrahao Jiu Jitsu : Purple Belt Curriculum


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Sport
Forfatter: Justin Alexander
Gratis

In this app, Heitor Abrahão demonstrates the techniques covered in your blue to purple belt curriculum.

Chapters include:

Full Guard
Passing Full Guard
Defending Open Guard
Passing Open Guard
Half-Guard Top
Half-Guard Bottom
Submissions
Side-Control Top
Side-Control Escapes
Mount
Mount-Escapes
Turtle
Turtle Defense
Attacking the Back
Back Defense


Heitor Abrahão holds a Black Belt in Judo, and a second degree Black Belt under Master Ricardo de la Riva.